![]() ![]() ![]() Having a certified instructor leading you in a ride is probably a safer alternative to buying an indoor bike and winging it-especially if you have little cycling experience. Why’s that so important? “Research shows there are multiple possible benefits from working out in a group, like sparking motivation, improving workout performance, and increasing intensity,” Charlie Meredith, NASM-CPT, chief curriculum lead for Barry’s RIDE, tells SELF. Opting for a Peloton alternative versus a standard indoor bike will give you more of a community-driven workout experience than a bike without a screen or connected app. What are the benefits of using a Peloton alternative? Ahead, we tapped a handful of certified cycling instructors for their advice when you’re ready to saddle up. The Peloton alternative bikes we selected offer a group fitness or coaching experience from the comfort of home, either through a built-in screen or a connected app that you can stream from your phone, tablet, or laptop. When we say “Peloton alternative,” we’re not talking about any standard indoor exercise bike. ![]()
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